Vaping & Young People KidsHealth New Zealand's Trusted Voice On Children's Health Vaping vs. smoking: Long term effects, benefits, and risks Smoking or vaping both harm your health. They damage your lungs, strain your heart, weaken immunity, and reduce overall well being. Choosing less harmful doesn't mean choosing safe. Your health deserves better today The latest research on vaping has revealed some shocking health risks. It's not just a safer alternative to smoking. Studies show vaping can contribute to lung damage, heart issues, and even brain Is vaping occasionally bad for you? What to know about "social smoking" CampusWell
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